Bogumil Gizewski is a renowned fitness expert, fitness author, and home workout video producer. Fitness and nutrition has always been a very big part of Bogumil's life from a very young age. During his childhood and teens Bogumil trained as a professional classical dancer at some of the most prestigious and highly respected professional dance schools in the world. Bogumil is also a former international fashion model. Being a professional model, fitness and good nutrition was a big part of Bogumil's daily life. It was during the prime of his modeling career when Bogumil became very interested in fitness and nutrition, and started to study and research the subjects in great depth. It was also during this time that Bogumil developed his own workout and diet style, designed to burn maximum body fat and develop very well toned, long, and lean muscles.
Today Bogumil keeps very busy as a workout video producer, master trainer, fitness writer, fitness consultant, and as the founder and president of Lose Weight Loss 1 a fitness multi media company dedicated to educating the public on the best ways to lose fat through the use of books, DVDs, internet, and television. He devotes a great amount of his time to research and education on the subjects of fitness and nutrition. Bogumil's unique and exceptional fitness background and his ability to dramatically transform people's bodies have also made Bogumil one of the most highly sought-after fitness consultants in the entertainment industry.
Bogumil Gizewski holds multiple certifications from top health and fitness organizations. His list of professional certifications includes: Nationally Certified Master Level Trainer, Certified Advanced Nutrition Specialist, Certified Advanced Endurance Training Specialist, Certified Advanced Weight Training Specialist by NFPT (National Federation of Professional Trainers), and Certified Circuit Training Instructor by NESTA (National Exercise & Sports Trainers Association). He has also studied weight management at Harvard Medical School, and nutrition at Cornell University.
Bogumil Gizewski is also a very active human rights and civil rights activist. He devotes a great amount of his free time to support and bring attention to important human rights issues.
